Holistic Healthcare; the complete healing model

What is Ayurveda?

Ayurveda is a holistic healthcare system based on the understanding that absolute health is a state of physical and mental well-being.  We provide several elements that draw from Ayurveda and Yoga to help you to attain absolute health.  In order to effectively employ the elements for self-care, your Ayurvedic body/mind makeup must be understood using the tridosha theory.  The elements are driven by the knowledge that absolute health is:

  1. A body that is free from symptoms, is fit and has healthy immune and digestive systems.  

  2. A mind that can differentiate between reality and illusion. Can manage stress and is free from addictions.

  3. Living in an environment that is supportive of your unique body makeup as is determined by the tridosha theory.

The tridosha theory is the main component of Ayurveda and declares that every human has a unique blend of three attributes: vata, pitta and kapha.  The attributes are detected in the shape and biological functions of the physical body.  They influence appetite, digestion, sleep, sweat, stamina and mental disposition.  Knowing your tridosha makeup is the key to determining the proper care for your mind and body and to creating a lifestyle that is specifically tailored for you.  We will access your tridosha makeup during the initial consultation.