The consultation takes place over two meetings: the first is an interview and the second is educational.  The interview portion consists of a series of questions to determine the client’s Ayurvedic constitution & the nature of any existing imbalances.  This meeting is two - three hours. 

In the second meeting, the client learns their ayurvedic constitution and the first step of their program.  The practitioner gives the client a booklet with information about their constitution and the first part of a 6-8 month program of lifestyle changes that will bring balance to their lives.  For example, the program may include ayurvedic food charts, daily routine changes, five sense therapies, exercise programs & recommended therapeutic body work.  Each program is unique to each client.  Herbal recommendations will be made at this time, if needed.  This meeting is one hour.